Individuals
Therapy is a collaborative experience between clinician and client. I use curiosity and compassion to explore what’s happening for you, and I believe that change comes from understanding and accepting who you are in a world that wants us all to be the same.
I’m an Accredited Mental Health Social Worker who has experience with a variety of mental health challenges, including anxiety, grief, and trauma. I have additional training and experience working with eating disorders and I have specific interest and strength in working with neurodivergent folks. I enjoy working with clients to explore who they are, and how that identity has been impacted and shaped by wider systems.
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Anti-oppressive
Neuro-affirming
LGBTQIA+ affirming. Neuroqueer
Body acceptance/neutrality
Size inclusive and fat positive
Trauma-informed
Anti-racist
Feminist
Gender affirming
Body autonomy and sex-positive
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Cognitive Behavioural Therapy - Enhanced (CBT-E)
Specialist Supportive Clinical Management (SSCM)
Adolescent Focused Therapy (AFT)
Family Based Therapy - Maudsley (FBT)
Focal Psychodynamic Psychotherapy for Anorexia Nervosa (FPT)
Maudsley Model of Anorexia Nervosa Treatment in Adults (MANTRA)
Compassion based therapy
Internal Family Systems
Acceptance and Committment Therapy (ACT)
Radically Open Dialectical Behaviour Therapy (RO-DBT)